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Yaletown Massage Therapy There are many benefits to massage therapy.

 

registered massage therapists in Yaletown are specially trained to provide this type of care. Massage therapy can help to relieve pain, improve circulation, and reduce stress and tension. RMTs use a variety of techniques to manipulate the musculoskeletal system, neurological system, and surrounding soft tissue structures. This can help to achieve a therapeutic effect for the patient. Usually, when we experience massage therapy from someone who is non-registered, the goals are generally limited to relaxation with possibly some mild tension release and mood improvement. However, when you see an RMT, they will focus on the data from their pre-treatment assessment in order to formulate an effective treatment plan for you. Your therapist will also provide you with the necessary home care instructions after your treatment is complete. This may include direction on an appropriate time period to book in for a subsequent appointment where you can discuss the effectiveness of the given home care plan.

There are many benefits to massage therapy, including reducing stress, improving sleep, and relieving muscle stiffness. Massage therapy can also help with more persistent problems such as recurrent pain, headaches, and poor posture. generally speaking, first-time patients tend to seek massage therapy for one or more of the following reasons:

• To improve sleep quality
• To reduce stress levels
• To relieve muscle stiffness or pain
• To improve range of motion in a limb
• To improve posture

Before your first appointment

it is helpful to understand that the duration of your treatment will affect the focus and outcome of your session. Depending on the amount of time you book, your therapist will be able to target certain areas of concern or perform a more comprehensive assessment.

For example, shorter appointments such as 30 or 45 minutes are great for addressing a specific issue, while longer appointments like 60, 75, or 90 minutes allow for a more thorough evaluation and greater range of motion. Ultimately, it is up to you and your therapist to decide which duration best suits your needs.

Jessica Carvalho
Jessica Carvalho
5 out of 5 stars
a month ago
Christina has a cozy space conveniently located in Downtown Vancouver, close to Skytrain, Canada line, and bus stops. I've had a few sessions with her, and she was always accommodating my needs. I recommend her.
Emika Kodama
Emika Kodama
5 out of 5 stars
3 weeks ago
Christina has been my RMT for over a year and I can truly say that she is the best in Vancouver. Most of the time, I fall asleep while she is treating me because her massage makes me so relaxed,...
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g gardner
g gardner
5 out of 5 stars
a week ago
Christina is a very talented RMT. She listens, prioritizes her treatment well and has a wealth of knowledge. She is very trustworthy and reliable. Plus direct billing is great and she's priced very affordably for the quality you will receive...
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Leah Hanvey
Leah Hanvey
5 out of 5 stars
in the last week
Christina is a thoughtful and talented massage therapist! She diagnosed issues, gave me excellent advice, and made me feel relaxed and well taken care of. I will absolutely be going back!
Kai Sachse
Kai Sachse
5 out of 5 stars
in the last week
First, Christina squeezed me in for a last-minute booking on a particularly sore day. Then she proceeded to treat as many issues as time allowed, in an incredibly efficient and effective manner. Pleasant, professional and skilled; I would highly recommend...
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Daniel Wan
Daniel Wan
5 out of 5 stars
a week ago
Christina has been my RMT for about 6 months and she gets it right everytime. Attentive, professional and friendly. She offers reasonable flex in her scheduling and has saved me days of pain and discomfort.
Sabrina C
Sabrina C
5 out of 5 stars
in the last week
Christina is fantastic and very professional! I always feel so relaxed leaving. Her space is really cute and comfortable! I am glad I finally found an RMT that I will stick with :)
sunny zhu
sunny zhu
5 out of 5 stars
2 months ago
I am Christina's client for years, she is so nice, professional and know what she is doing. sometimes I fell in sleep during the massage, cause this is just so comfortable. If you have particular area feel sore or painful,...
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Shania Prasad
Shania Prasad
5 out of 5 stars
3 months ago
Christina is professional, friendly, and very flexible in catering to your needs. The office space is clean with a calming vibe. Best RMT I’ve seen yet!
Dan Bliss
Dan Bliss
5 out of 5 stars
3 months ago
I love coming to see Christina. The space is very clean, quiet and relaxing. She really thinks of every little thing to make you comfortable. Christina is a very caring, and talented massage therapist. She is always generous with her...
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Seo Vancouver
Seo Vancouver
5 out of 5 stars
3 months ago
Christina is absolutely amazing best massage I've ever had in my life five stars
Nicola Vixenheart
Nicola Vixenheart
5 out of 5 stars
4 months ago
Christina is very personable and professional. She was able to book me in for a same day appointment when another clinic bailed on me last minute. I felt very relaxed afterwards and am really looking forward to my next appointment...
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